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How to lose weight with Acai Berry

Nature's Multivitamin The Acai Berry

Nutritional Value of Acai Berry and Acai Berry Juice

Acai and Antioxidants

ORAC Values (Antioxidant Activity of fruits and vegetables)

Energy Boosting Effect of Acai Berry

Acai Berry Juice Antioxidant Benefits

Articles about the Acai Berry

The Acai Berry - The Fruit With Amazing Antioxidant Powers

At some point in time, more than likely you have either heard of the acai berry or seen some type of advertisement for a product that contains it. However, you may not really know that much about this fruit and the power of the acai berry juice. Let's take a closer look this berry and why it has become so popular for those who are looking for great antioxidants.

Your body needs plentiful antioxidants if it is going to stay healthy.Dr. Guohua Cao created a test called the ORAC test. This stands for Oxygen Radical Absorbance Capacity. This test measures the way in which foods work to support the body in fighting off health problems. The main thing it does is measure the antioxidant content in foods. With this test, you will be able to tell how much antioxidant power a food contains.

However, most people don't get this much. Many don't even get half of this amount. Eating the acai berry can change that and give you the antioxidants that you need in your diet. So, how much ORAC should you end up having on a daily basis? Well, the recommended amount is 1670 each day.

This means that you get more than double the amount of antioxidants that you need from one, one ounce serving of the juice. Now you may be understanding why you see it advertised all the time. With this amount of antioxidants in your diet you can really reap some great healthy benefits. You see, you'll actually find that the acai berry fruit actually contains 3800 ORAC for every 1 oz of the juice you drink.

Why acai berry has gained more significance? They contain antioxidants that help in eliminating free radicals from your body. Free radicals have been found to be causing various diseases such as cancer. Therefore, if your diet has food items that have more antioxidants to fight the free radicals, the better for your health and well being.

It's important that you buy juice that is organic when you're purchasing acai berry juice. Why be attracted by the many benefits of the juice (like lots of antioxidants), when there are hazardous chemicals are used on the berries? Make sure that the company you are buying from is reputable, and uses organic berries when making the juice.

Hence if you are willing to attain good health, the perfect way is to acquire a lot of antioxidants. Collect more information regarding acia berry and its benefits and how it can bring about better health in your life. The acai berry juice will certainly bring a positive change in the health and enhances and uplifts the way you feel.