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How to lose weight with Acai Berry

Nature's Multivitamin The Acai Berry

Nutritional Value of Acai Berry and Acai Berry Juice

Acai and Antioxidants

ORAC Values (Antioxidant Activity of fruits and vegetables)

Energy Boosting Effect of Acai Berry

Acai Berry Juice Antioxidant Benefits

Articles about the Acai Berry

 

 

The Power of the Acai Berry, Nature's Multivitamin

The acai berry is nature's multivitamin, a rich vitamin and phytonutrient food source that has nourished man for decades. It is a totally natural whole food source. The difference is tough to predict. Consider, certain vitamin B complexes in ordinary supplements are, in fact, a synthetic chemical found nowhere in nature. The said Synthethic "vitamin" is absolutely dissimilar to "same" complex which is found in whole foods. Synthetic supplements on their own are unable to provide the advantages to keeping a balanced health as whole foods.

Enhanced Regulation of Biologic Functions - Potassium is the most abundant mineral in the acai berry. Pottassium is vital to body as it helps in managing water balance, acidity levels and blood pressure regulation. Potassium is also essential to the proper transmission of electrical impulses in the heart.

Balanced Cholesterol Management - These are Rich in Omega-6 (There is Linoleic acid) Omega 9 too (Oleic acid), acai helps to maintain cholesterol levels in the normal ranges. Acai has large quantities of Oleac acid, monounsaturated, essential fatty acid, that can help lower amounts of LDL(bad cholesterol) while maintaining HDL (good cholesterol) levels.

Inflammation Reduction - Chronic inflammation is a major source of aging and cell degeneration has been aided by acai berry products, which also reduces inflammation. As a powerful antioxidant-rich source of vitamins and plant nutrients, acai berries help the body fight inflammation and assist the healing process. The acai berry contains significant anthocyanin levels, a known anti-inflammatory agent.

Better Cardiovascular Maintenance - The fatty acid ratio of acai berry resembles that of olive oil, thought to be a contributing factor to the low incidence of cardiovascular failure in Mediterranean populations.

Improved Visual Function - Phytonutrients help eyesight, which is included in the acai berry.

Improved Blood Circulation - Acai berries antioxidant constituents can playa large role in maintenance of the vascular cardiac system and help improve blood circulation.

Healthful Bone Mineralization - An important work of mineralization and health of bone is assigned to Vitamins D and K. Low bone mineral density is often associated with low vitamin K levels and a vitamin K deficiency can compromise bone health.

Healthy Cartilage Formation - Acai berries rich vitamin C content can help boost collagen production, a major component of, and necessary for, healthy cartilage formation.

Extra Energy - A high lipid content makes the acai berry an abundant energy source to prevent tiredness and increase energy in our bodies. Acai berry is found to be a rich source of niacin. Niacin is one of the most important specially to the body cells to produce adenosine triposphate (ATP for short). More over known as vitamin B3, niacin reaction with 2 electrons moving with the assistance of two important coenzymes, NAD and NADP NAD and NADP are involved in energy production for cell precursor.

Improved Metabolic Activity - Vitamin B2, or riboflavin, is a water-soluble vitamin which is needed to process amino acids and fats, 2) activates vitamin B6 and folic acid, and 3) helps convert carbohydrates into the fuel the body runs on. The acai is an abundant source of riboflavin.

Improved Muscular Health - Acai berries potassium-rich composition assists in neuromuscular activity. As well, acai's calcium can contribute to muscular health, as can acai's high niacin content

Restoration of Damaged Tissue - The abundant Vitamin E levels in the acai berry can help restore damaged tissues in addition to being a powerful antioxidant. Acai berries have calcium which is necessary to clot blood, which is vital for the restoration procedure.

Healthy Neurological Function - The niacin contained in the acai can assist neural cellular function. Transmission of signals between nerve cells is important as calcium in the acai berries may help with the neurological disfunction by preventing tyrosine nitration the properties in the anthoxyanin.

Cellular Membrane Protection - Acai berries many antioxidants can help protect our cellular membranes, particularly its abundant natural Vitamin E content, a principal protector against oxidative stress. Acai accomodates the essential mineral phosphorus, a structuring block of our cellular walls.

Less Oxidative Stress - Since this is one the most natural sources for antioxidants, the acai berry is a vital part for decreasing oxidate stress in your body. Improved cellular health throughout the body will have significant anti aging benefits and will assist in combating health disorders.

Improved Skeletal Strength- Calcium ,the most prevalent mineral in the human body, is also the second largest mineral ,in terms of quantity, in the accai berry To keep mineral density of bones intact, optimum calcium level is essential. The vitamin D content of acai berries may assist in mineral metabolism and bone growth.

Benefits for Digestion - Acai berry contains high levels of fiber. It is found to be true that 25% of berry's dry matter has content of food fiber. Fiber intake is always recommended for the elders and all individuals those who want to improve the digestive health and system.

Increase the absorption of nutrients - to act alone or not, is an extended version of the nutrients that are essential to the existence of other essential nutrients. Several acai berry constituents enhance other vital nutrients in the body. Acai berries aid in the transportation and absorption of fat-soluble vitamins, including Vitamin A. E, D, and K.

Polyphenols, phytochemicals, anthocyanins - these are all the antioxidants incredible. up to 33 times the anthocyanine level found in red wine grapes.

Enhanced Coronary Health – The acai berry is a concentrated source of flavonoids called anthocyanins that is a compound assisting in coronary and arterial health.